FINDING SAFE HARBOUR with Sophie Gibson–Saturday May 10th 2025 2-4 pm
FINDING SAFE HARBOUR with Sophie Gibson–Saturday May 10th 2025 2-4 pm
As we navigate personal and global stress, many of us feel overwhelmed, overextended, anxious or despairing. Finding Safe Harbour is an invitation to pause — to find calm in the storm.
Held in the beauty of Plot 22’s award winning community garden, this session offers practices to slow down, centre, ground and restore. Practices of Qi Gong (the great-grandparent of Tai Chi), meditation, sharing in circle, medicine walks and simple hand-crafting.
This is a space to soothe our nervous system and resource ourselves to find sanctuary - a safe harbour within.Ticket price: £25/person
Date: Saturday May 10th 2025 - Time: 2-4pm
Note: The workshop will be held in an outdoor garden environment, so please dress appropriately.